In the autumn, the eight kinds of foods, such as cough and lung, moisturize the lungs and stop coughing.
Eight kinds of foods for the lungs in autumn, 1 pomegranate, have a stimulating effect.
If the fluid is insufficient, dry mouth and throat, you can use pomegranate juice or Jiantang drink, can clear away heat and detoxification, moisten the lungs and relieve cough.
2 Tofu has the effect of clearing heat and moistening.
“Medical forest compilation” cloud: “tofu clearing heat, cough, eliminate phlegm.
“When cough is a wind or heat, it is especially suitable.”
3 white radish radish is a cruciferous herb, the sex is flat and slightly cold, with heat and detoxification, Jianweixiaoshi, phlegm and cough, smooth and convenient, Shengjinzhike, Buzhongzhong and other effects.
4 winter melon winter melon is cool, can eliminate phlegm, heat.
“Southern Materia Medica” said: “Winter melon moisturizes the lungs and relieves phlegm.
“Whenever wind-heat cough or lung heat cough, you should use winter melon soup to eat.
5 pears have the effect of clearing away heat and detoxifying, moistening the lungs and promoting fluids, relieving cough and removing phlegm, raw food, juice, stew or anointing, have a good therapeutic effect on lung heat cough, measles and elderly cough, bronchitis and other symptoms.
If it is mixed with sputum, honey, sugar cane, etc., the effect is better.
6 Almond fall is easy to be hurt by the autumn dryness, causing dry mouth and sore throat.
Almond can moisturize the lungs, relieve cough, has no effect on dry cough, and has a certain alleviating effect on lung deficiency and chronic cough.
Almonds are divided into sweet almonds and bitter almonds. Among them, sweet almonds have better lungs.
7 Lily Chinese medicine believes that lily can replenish heart and lungs.
Have a lung deficiency cough, dry cough without sputum or feel dry and cold in the autumn and winter, cough, are suitable for eating lily.
There are many ways to eat lilies. You can eat them. For example, the leek is fried into a lily. The leek is cut into the end and fried with the lily. It is a delicious dish, which is especially convenient for patients with lung diseases.
8 loofah loofah is good at clearing away heat and phlegm, especially for cough with thick cough and thick yellow.
This is due to the fact that the loofah’s plant mucus contains a saponin that has the effect of removing bismuth.
Anyone who is a cough of lung heat or wind-heating lungs often spits purulent sputum.